Updated: Jun 27, 2019
Welcome to Bowie Matteson Performance fitness blog. This page is dedicated to empowering children and their families to take control of their health by committing to staying physically active, eating-right and developing long-term habits.
My mission is to teach kids the importance of staying fit. By making fitness fun and offering actionable plans to achieve personal goals, I want to make the rise in childhood obesity and Type II diabetes a thing of the past.
Feel free to leave comments, feedback, suggestions or contact information if you are interested in learning more about training opportunities.
I look forward to working with you!