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Herbal Supplements

Navigating the world of supplements can be overwhelming. What brand? How much? Is this right for me? Take the guesswork out of your supplement routine with my resources on the best supplements for those managing diabetes.

Everything listed are products that I have used myself. Feel free to check out the Thorne, Ancient Bliss and MitoLife pages as well!

Supplements to Consider


Andrographis - 500mg Capsules


Astragalus - 655mg Capsules

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Berberine - 1000mg Capsules

Chinese Skullcap

Chinese Skullcap (Baicalein, baicalin) - 425mg Capsules


Chromium picolinate - 500mcg Capsules


Copper bisglycinate - 2mg capsules


Forskolin - 10mg capsules

Gardenia jasminoides "Zhi Zi"

Gardenia jasminoides Liquid Extract - 2 oz. Dropper

Gentiana lutea

Gentiana lutea - Hawaii Pharm 2mg Liquid Extract

Gymnema sylvestre

Gymnema sylvestre "Sugar Destroyer" - 700mg Capsules

Horny Goat Weed

Horny Goat Weed - 500mg Capsules

Korean Panax Ginseng

Panax Ginseng - 500mg Capsules

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